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Spend time with yourself….
The relationship you have with yourself drives relationship with others. The power of being alone, enjoying quality ME time and being at ease with it. You have to speak life into yourself, spend time with yourself. The approval, validation and self worth you seek are within; you have to know you are worthy of whom you are, know who you are.
Make it a chore to intentionally spent time with yourself; I know this will not be easy if you are a non-introvert and constantly surrounded by people, trust me it get easier each day.
Watching TV, doing chores and on your phone i.e. (talking, surfing the net, social medias) is not spending time alone that basically distractions. A lot people will avoid being alone as you are faced with burning issues that we tend ignore like.
· Insecurity
· Loneliness
· Uncontrolled thoughts
· Fear
· Shame
· Bitterness
· Compulsion
· Hopelessness
· Low self esteem
· Broken consciousness
· Society brainwash
· Need to be accepted
